Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, beans-carrot uppery (kerala style). It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Beans-Carrot Uppery (Kerala Style) is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Beans-Carrot Uppery (Kerala Style) is something which I have loved my whole life. They are nice and they look wonderful.
Beans-Carrot Thoran (Kerala-style beans and carrot stir-fry) Another traditional, vegetarian dish from Kerala, thoran is a simple stir-fry, generally made with quick-cooking vegetables like cabbage, carrots, beans (or a mix of all these), or even spinach leaves and finished with some fresh grated coconut. Cut the beans finely and grate the carrots. Combine coconut,green chilly, small onion, garlic, turmeric powder and jeera. Mix it well using your hands.
To get started with this recipe, we must first prepare a few components. You can have beans-carrot uppery (kerala style) using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beans-Carrot Uppery (Kerala Style):
- Make ready 1/2 cup French Beans chopped
- Get 1/2 cup carrot chopped
- Make ready 2 tblspn coconut oil
- Make ready 1/2 coconut scrapped
- Prepare 1 tspn mustard
- Take 1/2 tspn Turmeric
- Make ready 1 green chilli finely chopped
- Make ready Salt
- Get 1 medium size onion finely chopped
Also called Beans Carrot Upperi / Stir Fry / Poriyal. This is served with steamed rice. Beans and carrot stir fry or mezhukkupuratti or poriyal or sabzi is a simple and tasty Kerala (Indian) style side dish. It is a good recipe for your lunch box menu.
Instructions to make Beans-Carrot Uppery (Kerala Style):
- Keep vegetables ready. Take a pan, add coconut oil. Once oil is hot, add mustard. Let it crackle.
- Add chopped onion and green chilli. Let it saute for some time. Add turmeric, vegetables and salt. Mix it well. Don't cover. Do not overcook.
- Add scrapped coconut. Mix it well. Let it cook for another 5 minutes on low flame. Serve with Rice and Sambhar.
Beans and carrot stir fry or mezhukkupuratti or poriyal or sabzi is a simple and tasty Kerala (Indian) style side dish. It is a good recipe for your lunch box menu. During my school college days it was one of my favorite lunch box menu and knowing my taste bud, mom used to prepare this recipe at least once a week for me. Method For Carrot Thoran/ Carrot Upperi (Kerala Style carrot Stir fry with Coconut Ground Paste) Heat oil in a non-stick, wide pan. Pop mustard seeds and add urad daal.
So that’s going to wrap this up with this exceptional food beans-carrot uppery (kerala style) recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
