Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, mixed summer vegetable paal(milk) kootu. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Mixed summer vegetable paal kootu is a soothing refreshing dish for this scorching heat. It goes well with steamed rice, Adai ,idli and dosa. Here I've used five summer vegetables like pumpkin, bottle gourd,radish,snake gourd and Chow Chow ( cayote squash). It is also a comfort dish for this Summer.
Mixed Summer Vegetable Paal(Milk) Kootu is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Mixed Summer Vegetable Paal(Milk) Kootu is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have mixed summer vegetable paal(milk) kootu using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mixed Summer Vegetable Paal(Milk) Kootu:
- Prepare 1/2 cup bottle gourd
- Get 1/2 cup snake gourd
- Prepare 1/2 cup radish
- Prepare 1/2 cup pumpkin
- Get 1/2 cup chow chow (chayote squash)
- Take 1 onion
- Prepare 1/4 cup grated coconut
- Prepare 2 teaspoon (1+1 for grinding and for temper) cumin seeds
- Get 1 teaspoon mustard seeds
- Make ready 1 tablespoon coconut oil
- Prepare 3/4 cup milk(full fat milk)
- Prepare 2 green chillies
- Get 1 dry chilli
- Get 3 sprig curry leaves
- Get 1/2 teaspoon salt or to taste
Normally most of the stew varieties are little spicy, but Pudalangai Paal Kootu (Bottlegourd Milk Stew) is a combination of mild spice and sweet taste. Add in all veggies and salt. Now add a splash of water and cover with a lid. Now add in cooked dal, coconut masala, turmeric powder and mix well.
Instructions to make Mixed Summer Vegetable Paal(Milk) Kootu:
- Chop all the vegetables into equal sizes as shown.
- Boil 2 cup of water and to it add chopped chow chow (chayote squash) and radish. Add 3/4 teaspoon cumin to it. Let it cook for 5 minutes on medium heat.
- Vegetables should be cooked well and firm not mushy.
- Now add chopped pumpkin,snake gourd and bottle gourd to the boiling vegetables. Let it cook until all the vegetables are well cooked.
- In a mixer, grind grated coconut, green chillies and cumin to a fine paste. Add the coconut paste to the boiled vegetables.
- Add salt to taste and gently mix. Add full fat milk to it and let it cook for 4 to 5 minutes. Switch off the heat.
- In a pan add coconut oil on a medium heat. Add mustard seeds and cumin seeds and let it splutter. To it add chopped onion and dry chilli.Saute till Onion is translucent. Finally add curry leaves and add to the boiled Paal kootu. Gently mix the Paal kootu and transfer it to a serving dish.
- Serve Summer Vegetable Paal Kootu with steamed hot rice. Simple and easy Paal kootu is a soothing dish for this scorching heat.
Now add a splash of water and cover with a lid. Now add in cooked dal, coconut masala, turmeric powder and mix well. Paal koottu: During hot summer, we prefer to have mild and less spicy dishes like koottu,rasam or soup. Mild dishes are the best choice to comfort the digestive system, rather than spicy puli kuzhambu or kara kuzhambu. Pal koottu is a mild,delectable dish, main ingredients are with any vegetable like snake guard,rib guard cabbage,pumpkin,surakkai and chow… The kitchen smelt remarkably delicious with warm aromatic flavors while cooking today's recipe, mixed vegetable kootu.
So that is going to wrap it up with this exceptional food mixed summer vegetable paal(milk) kootu recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
