Sauteed vegetable recipe
Sauteed vegetable recipe

Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, sauteed vegetable recipe. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

In a large saute pan over medium-high heat, add the olive oil and heat. In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and.

Sauteed vegetable recipe is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Sauteed vegetable recipe is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have sauteed vegetable recipe using 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Sauteed vegetable recipe:
  1. Make ready For main ingredients:
  2. Get 1 sliced onion
  3. Make ready 1 sliced tomato
  4. Take 1 small carrot
  5. Take 05-06 french beans
  6. Get 1 Small piece of chayote(chow chow)
  7. Make ready 1 boiled potato
  8. Make ready 3-4 garlic cloves (optional)
  9. Prepare 01 glass water
  10. Make ready 01 tsp low fat butter
  11. Prepare For spices:
  12. Prepare Pinch salt
  13. Take as per taste Black pepper powder
  14. Get as per taste Oregano
  15. Get As required Peri- peri masala(optional)

Both fresh and frozen vegetables work for recipes like this, but the fresh version always tastes better! Stir in the corn, tomato, basil, salt and Italian seasoning; cook and stir until heated through. Heat the olive oil over medium-high heat in a large skillet. Add the cauliflower, broccoli, and carrots to the hot oil.

Steps to make Sauteed vegetable recipe:
  1. Take sauce pan,add 1 glass water,add pinch of salt and let it boil.
  2. Now,add chopped carrot,beans,chayote and boil for 2-3 min.
  3. Strain the water and keep it.
  4. Take a pan add 1 tsp of butter.
  5. Add garlic(if you want to prepare without garlic) skip this step. Saute for 1 min.
  6. Add onion and saute for just 1 min. Do not over cook onions.
  7. Now,add tomato and saute for 1/2 min. Add boiled vegetables.
  8. Add boiled potatoes and mix it thoroughly.
  9. Add spices- oregano,black pepper powder.
  10. Add peri - peri masala (it is optional).if you do not want too spicy avoid adding peri peri masala.
  11. Mix it well and sauted vegetables are ready.

Heat the olive oil over medium-high heat in a large skillet. Add the cauliflower, broccoli, and carrots to the hot oil. Season with the salt, pepper, and garlic powder and stir to coat. Heat oil in large skillet on medium-high heat and add vegetables. Cook and stir until crisp tender.

So that is going to wrap it up with this special food sauteed vegetable recipe recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!