Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, amaranth leaves stir fry. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Amaranth Leaves Stir Fry is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Amaranth Leaves Stir Fry is something which I have loved my entire life.
Amaranth leaves Stir Fry is a very simple recipe with simple and minimum seasoning. Amaranth leaves is a very nutritious green leafy vegetable and a diabetic friendly too. Include this in your meal and make the meal wholesome. Mulai Keerai is a type of slender amaranth leaves that's used in lentils, mash and stir-fry.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook amaranth leaves stir fry using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Amaranth Leaves Stir Fry:
- Prepare 3 cups chopped amaranth leaves
- Take 1/4 cup soaked yellow lentils
- Take 1 tsp chilli powder
- Prepare 1/4 tsp turmeric powder
- Get 1/2 tsp roasted coriander powder
- Take to taste salt
- Make ready 1 tbsp oil
- Take 1/4 tsp mustard seeds
- Make ready a few curry leaves
- Take 2 tsp lemon juice
These leaves are well known for the high content of Protein, Fiber and Folic acid and Vitamin A. These leaves are strongly recommended for healthy growth and functioning of body. It is very common to consume a variety of greens daily back home. As soon as it's fragrant add the carrots and amaranth give them a good stir fry till the amaranth begins to wilt.
Steps to make Amaranth Leaves Stir Fry:
- Heat the oil in a non-stick pan and add the mustard seeds, turmeric powder, curry leaves and yellow lentils and saute for a minute.
- Add amaranth leaves and cook for 5 to 10 minutes stirring occasionally.
- Add salt, chilli powder, coriander and cumin seeds powder and mix and then cook for another two minutes.
- Serve hot with chapatis or rotis.
It is very common to consume a variety of greens daily back home. As soon as it's fragrant add the carrots and amaranth give them a good stir fry till the amaranth begins to wilt. Add the fish sauce and rest of the green part of spring onions. Amaranth leaves and Potato stir fried Amaranth leaves are easily available here in Indian stores and in farmers market in summer. One of the Kerala special recipe with this vegetable is cheera thoran.
So that is going to wrap it up with this special food amaranth leaves stir fry recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
