Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, ginger & garlic fried rice with egg & steamed vegetables. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but. Ginger is a flowering tropical plant that grows in China, India, Africa, the Caribbean, and other warm climates.
Ginger & Garlic Fried Rice With Egg & Steamed Vegetables is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Ginger & Garlic Fried Rice With Egg & Steamed Vegetables is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook ginger & garlic fried rice with egg & steamed vegetables using 19 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Ginger & Garlic Fried Rice With Egg & Steamed Vegetables:
- Get For the fried rice:
- Prepare Day old cooked rice,
- Take 1/2 inch ginger, peeled and chopped finely,
- Get 2 cloves garlic, chopped very finely,
- Prepare 1 spring onion, chopped,
- Prepare 1.5 tbsp premium light soy sauce,
- Get 1/2 tsp MSG (optional),
- Get 1 small pinch of salt,
- Take 1 tsp sesame oil,
- Prepare 1/2 tbsp vegetable oil for frying
- Make ready For the egg topping:
- Prepare 1 organic free range egg,
- Get Sesame seeds,
- Make ready Red chilli flakes
- Prepare Spray cooking oil
- Prepare Steamed Vegetables:
- Take Handful spinach leaves,
- Make ready Handful beansprouts,
- Make ready Tender stem broccoli
Ginger is a flowering plant that originated in Southeast Asia. It's among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it's closely related. Ginger is a good source of antioxidants, but it does not provide many vitamins, minerals, or calories.
Steps to make Ginger & Garlic Fried Rice With Egg & Steamed Vegetables:
- Heat a wok over a high heat and add in the vegetable oil. As it heats up begin to fry your egg in a small pan in a little spray oil over a low heat. Also, begin steaming your vegetables.
- Once the oil in the wok is nice and hot, add the ginger, garlic, MSG and spring onion and fry until fragrant. Next add in your day old cooked rice. Stir fry together with the other ingredients until combined.
- Add in the light soy sauce. Toss everything together. Fry the rice until it's 'dancing' and 'popping' about in the wok, then you know it's ready. I like to add the rice to a small silicone bowl to turn it out into a neat dome for presentation. Next add your steamed vegetables around the sides. Drizzle sesame oil over the rice.
- Add the fried egg onto the rice and sprinkle with sesame seeds and red chilli flakes. Enjoy! :)
It belongs to the Zingiberaceae family, and it's closely related. Ginger is a good source of antioxidants, but it does not provide many vitamins, minerals, or calories. Ginger is an anti-inflammatory, which means it reduces swelling. That may be especially helpful for treating symptoms of both rheumatoid arthritis and osteoarthritis. You might get relief from pain.
So that’s going to wrap it up for this exceptional food ginger & garlic fried rice with egg & steamed vegetables recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
